7/30/2009

Day 4 "Trim the Fat"

Weekly total: 4750

A.M. weigh in: 177 lbs

Cup of coffee: (105)

1:00---Lunch, sandwich same as last 2 days (240)

Goin to The Outback tonight, so who knows how ugly that could get. Self control ONE TIME!

I lost. Had some sort of chicken pasta which wasnt all that bad lool (800 calories) and an estimated half order of cheese fries LOOOL (1400), I did however just drank water.

UGLY!!!

Daily total: 2545 F&%K!

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