7/27/2009

Day 1: "Trim the Fat"

Shooting to stay under 2000 calories per day:

July 27th

7:30 1 cup of coffee (30)
1 banana - (105)

9:30 daily weigh in --180.5 lbs

11:00-12:20----P90x (Chest and Back)

2:00 pm---Lunch

6" sub from Subway --- (342)
Veggie chips (yuck) --- (50)
Powerade (Bad choice)---(125)

Daily total so far : 652

6:32 pm ---Dinner

4 oz Grilled Chicken Breast --- (120)
2/3 cup green beans ----(50)
Baked potato / w butter -----(268)

Daily total: 1090

8pm ---Starbucks coffee - (105)

9 pm--- cheerios/milk (195)

3 comments:

CSuave said...

Are you still doing the P90X workouts?

B_O_K_E said...

Well I was like 21 days into it and than wentto Vegas for WSOP and now Im just starting up again. Today was day 1. How has the club been? I been dying to get up there w=one of these days.

CSuave said...

Haven't been up there too much. Been going out to a club in Pickerington and to Hollywood Casino (formerly Argosy).

How have you been doing on the felt?