New Diet

Today is day 2 of 14 days that Leandra and I are doing. Its not fun. Here is the goodies that I get to eat in the next 2 weeks.

5 days a week (T, W, F, Sat, Sun)

Meal #1

-4 oz lean beef/ground turkey

-4 egg whites

-1/2 grapefruit

Meal #2

-Protein Shake (not bad)

Meal #3

- 1 can tuna

-1/2 cup fiber oats cereal (Absolutely disgusting and I gag with every bite. Def the worst part)

Meal #4

-Protein Shake

Meal #5

-6 egg whites + 1 yolk

-1.5 cups green veggie

M, Thurs --2 days

Meal #1

-4 oz lean beef

-3 egg whites

Meal #2

-Protein Shake

-1/2 grape fruit

Meal #3

-1 can tuna

-1.5 cup veggies

Meal #4

-Protein Shake or handful of almonds

Meal #5

-Carb up Meal! Choose any of the starchy carbs you would like , with any lean protein and any side. The carb up meal will only work if we deplete our self of carbs the rest of the week besides Mond. and Thurs.

-----------So there you have it. Good Luck to me in the next 2 weeks. Eggs FTW!